top of page

RHWB S11 Ep2: Conversational Pace & 2 sacrifices!

Writer's picture: BalaBala

Updated: Jun 23, 2024



Head Coach Bala, in this second weekend message talks about the following:

  1. Conversational Pace Running - Definition, what to do and how to do and why?

  2. Sugar and Salt: Why control this and how?

  3. Masters Program: Calling for dads and mums to join us!



589 views0 comments

Related Posts

See All

Comments


bottom of page