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The Dispatch: April 2026
Because runners need memos too (not just miles)! Season 15 Final State of the Union (SoU) Another season comes to a close at RHWB! Come join Head Coach Bala and other Coaches as we wrap up Season 15 in a final State of the Union. Join as we unveil coming attractions and details about next season. When: Saturday May 2nd at 10am EST Season 15 Certificates Congratulations to everyone who completed their race this season! 🎉 You can generate your Season 15 certificate from your P
Sujaa Raghunath
Apr 232 min read
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Reflections Ep87: Breaking the 2hr HM barrier with trail blazers Priya, Crystal and Adhi
Discover how three incredible women shattered the two-hour barrier in half marathon running. Their journeys of resilience and courage will inspire you to push your limits. In today’s world, the narrative around women in sports is changing, and inspiring stories like those of three remarkable runners—Priya, Crystal, and Adhi—are at the forefront. These women have not only excelled in their running journeys but have also shattered the glass ceiling in the running community by b
Bala
Apr 151 min read
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S15Ep9: Race Day - Before. During & After!
Coach Bala in this season ending episode shares his thoughts about how to think about race day, how to execute, what to do beore,during, immediately after and well beyond race day!
Bala
Apr 151 min read
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