The Dispatch: Aug'25
- Sujaa Raghunath
- Aug 24
- 2 min read
Be Part of History - RHWB's First Runner Retreat!
We're thrilled to host our first-ever Weekend Runners Retreat in the scenic Poconos Mountains! Time to sit back, relax, enjoy the training journey, network and have fun!
When: 5pm Friday October 3rd - 9am Sunday October 5th, 2025
Where: Retreat center in the midst of the beautiful Poconos mountains
What's in store:
Yoga & mindful movement
Group runs & outdoor adventures
Campfire party & games
Friendship, networking, and laughter
Delicious food & drinks
We're excited to welcome RHWB members from beyond the tri-state area -making this a true community celebration!
Few more seats still available for this Rendezvous...don't miss out!
Get Your S14 Swag!
Your beautiful S14 running T-shirts are here and waiting for you!
Don't be the one left out when everyone else is rocking theirs.
Deadline to order: August 31, 2025
With option to select free pick up from Edison NJ/ Westford MA/ Sugarland TX/ West Frisco CA.
Once it's gone, it's gone - don't miss your shot at S14 history!
Back by Popular Demand - Yoga Workshop Series!
RHWB is excited to announce another Yoga Workshop Series in collaboration with Fitness Kriya!
Stretch Your Stride An 11-week journey designed to support runners and fitness enthusiasts in improving flexibility, strength, and recovery.
When: Sundays at 10 AM EST September 14 - November 23, 2025
Cost: $35 for the full series
Ekalavya Program
This is an ideal program for those who missed registering for this season but looking for a way to train in the interim before the next RHWB session which starts late December.
Share this link with your friends and family who may be interested.
Program features:
• Start anytime; the program runs for 10 weeks for 5K, 13 weeks for 10K and HM.
• Beginner friendly programs – 5K run, 10K run, 10K walk and HM run
• Easy registration and nominal cost
News You Can Use
Newly released this season- Pulse Dashboard- for runners to track their progress.
Track your mesocycle score
See comments from your coach as you train towards your goal this season
Coming Attractions
Samosa 5K Run - on September 13th at 8am at the Greenway- Metuchen, NJ
Save the Date - September 20th - Mid-season Backyard Social
Details coming soon...
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