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Bala's Message for the week of 2nd January 2022
Listen to Bala's weekly message about Covid, 21 day rule & The Contract.
Arvind arvind.kandaswamy@outlook.com
Jan 3, 20221 min read
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Nutrition Infographic
What you eat affects your running performance. As a runner it is important to understand different components of nutrition such as carbs,...
Arvind arvind.kandaswamy@outlook.com
Jan 1, 20221 min read
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Reflections Ep27: What Inspires Coach Srikanth, GV, & Sonia?
Coach Bala chat with AC Srikanth and senior runners GV & Sonia #srikanth #gv #sonia
Bala
Jan 1, 20221 min read
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