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Reflections Ep39: Disha speaks with Oshin, Ishan & Vikranth
In a new all kids series, we explore how much our RHWB kids have come along in the universe of running. Junior Disha hosts a podcast...
Bala
Feb 12, 20221 min read
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Welcome Meso 3
Coach Bala welcomes Meso 3 and gives a high level summary on what to expect
Bala
Feb 12, 20221 min read
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Control - What is it and how?
Coach Bala talks about the idea behind controlling your runs and how does it like on the ground
Bala
Feb 12, 20221 min read
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