RHWB Blog

RHWB S12 Ep2: Dumping, 21 Days Target & Aerobic State of Running

- Congratulations on successfully completing week one of training, starting is the hardest part and you have taken the first step. -...

Jun 30, 20241 min read

Welcome message from Head Coach Bala with following points: 1. Historic season registration stats 2. Summer Training - What you need to...

Jun 23, 20241 min read

Coach Balaji Sankaran (Bala) and his team of coaches deliver a 5K/8K/10K/half/full/ultra marathon training program - ‘Runner’s High with...

May 4, 20244 min read