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RHWB S12Ep5: Running metrics & Endurance Zone

  • Writer: Bala
    Bala
  • Aug 21, 2024
  • 1 min read

Updated: Dec 30, 2024

Discussion on the key running metrics and defining endurance training zone.. Coach Bala discusses with Dipti about various running metrics that one needs to know about..


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2 comentarios


Bala
Bala
17 ene 2022

TY

Me gusta

kv.sridhar
kv.sridhar
17 ene 2022

Thanks for clearly explaining it. super insightful.

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