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Reflections Ep62: Rock star parents and their star Junior Runners!
In this first of a kind podcast, our resident Podcaster Sonali Olitkar facilitates a fascinating discussion with 3 parents who are not...
Bala
Mar 10, 20241 min read
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Reflections Ep61: Ordinary Person Trying To Do Extra Ordinary Thing! (1 of 3)
Coach Bala chats with guest Jafar on his incredible mission he has set himself. to achive. Learn about it and join us
Bala
Feb 17, 20241 min read
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Reflections Ep60: First time stars - Hitesh, Arnav and Shubhangi
Coach Ani leads a discussion with first timers to RHWB on their incredible journey reflecting on their first Season of training with...
Bala
Feb 2, 20241 min read
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Reflections Ep59: Yoga For Runners
In this episode of Podcast W/Runners Series, Coach Bala chats with Yoga Instructor Dimple and FitnessKriya founder Madhu on various...
Bala
Jan 24, 20241 min read
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Reflections Ep58: Dr. Sumanth TK - Psychiatrist
To enjoy our life's many gifts, one needs to have not only physical fitness but also Mental fitness. In this fascinating discussion,...
Bala
Jan 12, 20241 min read
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Reflections Ep57: Race Day Experience with Dr. Radhika, Rakesh and Siva
Senior Runner Sonali Oltikar speaks with runners Rakesh Acharya, Siva Narayanan and Radhika Goli about their race day prep and experience....
Bala
Oct 5, 20231 min read
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Reflections Ep56: 5.0 Runners Hima, Rakesh & Ranga
Senior RHWB Runner Sonali Oltikar debuts as a podcaster with a fascinating conversation with runners Hima Pavuluri, Rakesh Menon and...
Bala
Sep 11, 20231 min read
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Reflections Ep55: Mastering CP with Anirudha, Jasira & Indrajeet!
In the next episode of SX Podcast with runners, Coach Ani (Welcome to you new role podcaster Ani!) conducts a fascinating chat with...
Bala
Sep 1, 20231 min read
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Reflections Ep54: Senior Coach/BQ Runner Sheri Lubniewski
Coach Bala has a chat with his coach of 5+ years Sheri to understand her as a person, her journey as a runner and later as a senior coach...
Bala
Aug 5, 20231 min read
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Reflections Ep53: Ultra Marathoner Sonia Ahuja reminiscing her Bad Water Ultra
In this first episode of SX Podcast, Coach Bala talks to Ultra Marathon runner Sonia Ahuja on her recently completed Bad Water Ultra...
Bala
Jul 15, 20231 min read
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Reflections Ep52: FM Runners Jyoti, Shiva & Ravi
Coach Bala chats with FM runners Jyoti Checka, Shiva Purnachandra & Ravi Gujar on their wonderful running journey, their approach to it...
Bala
Feb 10, 20231 min read
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Reflections Ep51: Commitment & Dedication At Its Best with Sujaa, Veena and Raghu
Coach Bala facilitates a discussion with runners Sujaa, Sonali, Veena and Raghu to understand how they went about Preparing, planning and...
Bala
Jan 22, 20231 min read
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Reflections Ep50: Ultra Marathon Champion Sonia Ahuja
Coach Bala chats with Ultra marathoner Sonia Ahuja relieving her running journey and her recent unbelievable accomplishment of setting...
Bala
Jan 16, 20231 min read
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Reflections Ep49: FM Runners Suraj, Abhishek & Raj
Coach Bala chats with FM runners Suraj Ravindran, Abhishek Sinha and Raj Mukhija on their wonderful running journey, their approach to it...
Bala
Jan 7, 20231 min read
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Reflections Ep48: RRCA Head trainer Brent Ayer
Coach Bala chats with Brent Ayer, a consummate BQ runner (2h36m PR), seasoned coach with 3+ decades coaching experience, Ex RRCA...
Bala
Dec 23, 20221 min read
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Reflections Ep47: HM Runners Rahul, Sunil & Viz
Coach Bala in conversation with senior runners Viz, Rahul and Sunil about their running journey.
Bala
Jul 30, 20221 min read
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Reflections Ep46: HM runners Shilpa, Shubha & Ramita
Coach Bala with 3 newly minted half marathoners Shilpa, Shubha & Ramita exploring their incredible journey from brand new runners to half...
Bala
Jul 24, 20221 min read
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Reflections Ep45: FMers Suraj, Shridhar & Lava
Coach Bala chat with 3 runners who completed their FM in Season 7. They discuss about who they are, why running, what they did and how it...
Bala
Jul 18, 20221 min read
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Reflections Ep44: Masters Kamala, Sudha & Sakuntala
Coach Bala and 3 masters runners - Ms. Kamala, Ms. Sudha & Ms. Sakuntala discuss their incredible journey with Season 1 Masters program...
Bala
Jul 17, 20221 min read
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Reflections Ep43: Dhiraj, Suren & Anand
Coach Bala chats with awesome runners Dhiraj, Suren & Anand about their incredible journey. #suren #dhiraj #anand
Bala
Jul 16, 20221 min read
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