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Running Accessories
Running Belt (water bottle) - Amazon Link Make sure you also order a good Gym Bag($25-$40) from one of the retail stores. Running cap ($10-$20),Glasses($15-$30),Bandana are needed for Bright sun protection
Bala
Jan 31, 20221 min read
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Active Wear
Shorts or Tracks($25-$50) - Get which has mesh support inside. Get couple of them.Brooks,Adidas,Nike would be a good choice Shirt($25-$50): Get breathable clothes. Get couple of them with short sleeves and longer sleeves. Fleece Hoodie($30-$50): Get which covers neck and all the way up till chin to keep warm bodily air inside. Recommended Brands:Columbia or North Face
Bala
Jan 31, 20221 min read
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Knee Braces
It is said that when you run you are putting nearly 3 times of your body weight on your knees. It is important that you consider wearing knee braces that provides additional support and stability to your knees as you run. This is an optional accessory and it is needed only when you notice knee related issues. It is also recommended for those that are 45 or over as a preventive step.​There are many knee braces available in the market. While you could get for as little as $10
Bala
Jan 31, 20221 min read
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