Coaches Bala and Rakesh discuss about the key muscles that makes up the lower and middle portion of the Kinetic chain. Weakness or injury...

Coach Bala and 3 masters runners - Ms. Kamala, Ms. Sudha & Ms. Sakuntala discuss their incredible journey with Season 1 Masters program...

Coach Bala chats with awesome runners Dhiraj, Suren & Anand about their incredible journey. #suren #dhiraj #anand