From @vis valluriUps and downs are part of the journey. Rarely in any endeavor is the path to the destination a straight line. We all have our good and bad days as we progress to the finish line. The key in this is to stick with the plan.
Specifically for rhwb, the path is a proven path tested over multiple seasons by several runners. Just sticking with the plan irrespective of the day to day fluctuations will take you to the goal.
From @vis valluri Ups and downs are part of the journey. Rarely in any endeavor is the path to the destination a straight line. We all have our good and bad days as we progress to the finish line. The key in this is to stick with the plan.
Specifically for rhwb, the path is a proven path tested over multiple seasons by several runners. Just sticking with the plan irrespective of the day to day fluctuations will take you to the goal.