RHWB SX Ep1: Welcome to Season X, Conversational Pace Intro
- Bala
- Jun 17, 2023
- 1 min read
Updated: Dec 24, 2023
Head Coach Bala sets the stage for Season X with admissions numbers and 3 key focus areas for all runners during warm up weeks - Shoes, Watch, Final Surge.
Coach Bala also talks about the foundational run - CONVERSATIONAL PACE run.
What it is and how to execute that
Congratulations for the phenomenal response on Season X. We will cross 1K next season 👍