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RHWB S8: 2 key numbers - 21 & 2 (2 of 3)

Writer's picture: BalaBala

Updated: Jun 24, 2023

Coaches Bala and Rakesh discuss the critical significance of 2 key numbers that drive our coaching philosophy 21 Days of consistency brings about habit 2 weeks of non activity without valid reason brings about the end of a season




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