BalaJan 6RHWB S11 Ep3: First major milestone, 5.0 and Why Dynamic stretchingUpdated: Jun 23Head Coach Bala in this weekend's message highlights the following:1. The power of forming a habit - The 21 days milestone2. Be the best you can be - Shoot for 5.03. The science behind Dynamic stretching and why it is essential for a good run https://www.runnershighwithbala.com/disclaimer
Head Coach Bala in this weekend's message highlights the following:1. The power of forming a habit - The 21 days milestone2. Be the best you can be - Shoot for 5.03. The science behind Dynamic stretching and why it is essential for a good run https://www.runnershighwithbala.com/disclaimer
Comments