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RHWB

Podcast w/Runners@RHWB

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Ep82: Small Feet Big Miles!

Summary In this episode of the RHWB podcast, Coach Ani interviews young runners aged 7 to 10 who have completed multiple races, including 10Ks and are preparing for half marathons. The conversation explores their inspirations, training challenges, race day experiences, and the importance of nutrition and mental focus. The young athletes share their thoughts on running, funny moments during training, and offer advice for aspiring runners. The episode concludes with a rapid-fire round of fun...

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Reflections Ep1: RHWB's first runners - Disha, Dhanam and Shreeda!

First runners of RHWB

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Reflections Ep2: Breaking Barriers -The Inspiring Stories of Sammy, Tanush & Brinmeet

First runners of RHWB

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Reflections Ep3: Empowered Moms - A Conversation with Madhavi, Renu, and Gayathri

Bala chats with first mom runners of RHWB #madhavi #renu #gayathri

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Reflections Ep4: Uncovering the Journey of Early Adult Male Runners with Vikranth & Coach Deepak

Chat with first dad runners of RHWB

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Reflections Ep5: Early women runners - Soujanya Karre, Moni Deepak & Dr.Shalini

Chat with early RHWB runners .. #soujanya #moni #shalini

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Reflections Ep6: The Journey of Diya Balaji and Diya Ranjan

Bala chats with runners Diya Balaji and Diya Ranjan on their multiple HM journey

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Reflections Ep7: Pushing the Limits - Insights from Ultra Runners Rajesh Unni & Sonia Ahuja

Bala chats with Unni and Sonia on their UM race and their journey overall

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Reflections Ep8: Exploring the Journey -Insights from Raghu, Sam Jha & Yash

Coach chat with Raghu, Sam and Yash on their running journey

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Reflections Ep9: The Journey of Junior Runners - Insights from Rahul, Vidyuth & Vishruth

Coach Bala chats with some of the top runners ..not surprisingly junior boys in the group. Learning from their journey

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Reflections Ep10: What Lessons Did Juniors Pratham, Sammy & Tanush Learn?

Coach Bala chats with junior runners and very fast runners Pratham, Sammy & Tanush on their running journey

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Reflections Ep11: Exploring the Inspiring Stories of Dhanu Shetty, Veena Mistry & Jyothika Shetty

Coach Bala chat with S6 first time Half marathoners on their journey, reminiscing many learnings and high/low points

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Reflections Ep12: Breaking Barriers - Sushma, Swathi, and Aparna Share Their Inspirational Stories

Coach Bala chats with Shushma, Aparna Bhende & Swathi on their incredible running journey. #sushma #swathi #aparna

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Reflections Ep13: CB, Shankar & Sriram

Coach Bala chats with senior runners Chatrapal Bhende, Shankar Rao & Sriram on their running journey #chatrapal #shankar #sriram

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Reflections Ep14: The Impact of Youth Runners -A Look into the Journeys of Sanjana, Anushka & Suhani

Coach Bala discusses the running journey of young girls Sanjana, Anushka & Suhani. They have achieved so much so soon!

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Reflections Ep15: Chat with Anjali, Roopa & Mitul

Bala chats with CFO Anjali and senior runners Roopa & Mitul #anjali #roopa #mitul

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Reflections Ep16: Chat with Coach Sridhar, Dr.Raghu & Poonam

Coach Bala chat with AC Sridhar, Dr. Raghu and senior runner Poonam about running journey

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Reflections Ep18: Finding Your Purpose - Navigating the Journey of being a Coach @RHWB

Bala chats with S5 ACs (Coaches Sujaa, Srivats, Srikanth, Mo, Ani) reminiscing their AC journey and throwing some light behind the scenes...

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Reflections Ep19: S6 Champions (Male)

Coach Bala reminisces with S6 champions across different distance category to throw some light on their incredible journey

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Reflections Ep20: Inside the Minds of GV Ganesh, Arvind & Raghu Raghunath

Bala chats with Senior runner GV Ganesh, Raghu & Arvind #gv #arvind #raghu RHWB CTO Arvind &

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Reflections Ep21: S6 Champions (Female)

Coach Bala connects with female S6 champs across various distances to throw some light on their journey

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