Discover how three incredible women shattered the two-hour barrier in half marathon running. Their journeys of resilience and courage will inspire you to push your limits. In today’s world, the narrative around women in sports is changing, and inspiring stories like those of three remarkable runners—Priya, Crystal, and Adhi—are at the forefront. These women have not only excelled in their running journeys but have also shattered the glass ceiling in the running community by breaking the...

Coach Bala in this season ending episode shares his thoughts about how to think about race day, how to execute, what to do beore,during, immediately after and well beyond race day!

Ever wondered what drives people to wake up before dawn for a long run? Our new podcast host, Coach Nayana has this fascinating discussion with 3 of her fellow coaches to explore what it takes to go above and beyond From personal milestones to leading by example, our guests Coach Anand, Shiva and Deepak have unique stories that illuminate their paths to ultrarunning. Whether it's commemorating a birthday or pushing beyond limits, the reasons are as diverse as the runners themselves. What’s...