In this episode of Reflections Podcast, Coach Bala has an in-depth discussion with recently crowned IronMan marathoners Sajith, Sudeep,...

In this concluding episode of the 3-part series, Coach Bala chats with Jafar and Lubna on the concluding days of THE EVEREST Expedition....

In this continuation episode, Coach Bala chats with Runner/Climber Jafar Ismail and his better half Lubna Ismail on the prep and his...